health

Healthy diet - sound life

Naturally rich Azerbaijan is famous for its delicious fruits and vegetables, dairy and meat products as well as its diverse cuisine. Once absolutely safe, today's local cuisine is dangerous for those who know no measure.
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High calories, low health

Winter is a good season to hide the excess weight and feel free from the fear of getting on a scale. But everything changes when the winter gives way to the spring, a season that ignites the caprices of being an obese among those with a body like a rock guitar.
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Healthy lunch, healthy life

Lunch is the most important meal of the day but at the same time the hardest one, since it can spoil our health planning if it is served irregularly. The midday meal is an important issue which requires serious attention because it provides our body with the main material it needs for survival.
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Hunting for chemicals: a delicious threat

Going shopping for fruits or vegetables, we always try to choose the most beautiful and the biggest apples or tomatoes. Certainly, this desire is understandable, but it is worth bearing in mind that such vegetables and fruits, especially those with beautiful appearances may contain pesticides - meant for attracting, seducing, destroying, or mitigating any pest, as well as nitrates, growth hormones and other chemicals.
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Broccoli: panacea or just a vegetable?

Being one of the respectable representatives of the Brassicaceae, broccoli is known as the uncrowned queen of healthy table thanks to its benefits. The number of this vegetable's admirers is growing year by year and broccoli never ceases to amaze with its useful properties.
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