Healthy diet - sound life

Naturally rich Azerbaijan is famous for its delicious fruits and vegetables, dairy and meat products as well as its diverse cuisine. Once absolutely safe, today's local cuisine is dangerous for those who know no measure.
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High calories, low health

Winter is a good season to hide the excess weight and feel free from the fear of getting on a scale. But everything changes when the winter gives way to the spring, a season that ignites the caprices of being an obese among those with a body like a rock guitar.
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Healthy lunch, healthy life

Lunch is the most important meal of the day but at the same time the hardest one, since it can spoil our health planning if it is served irregularly. The midday meal is an important issue which requires serious attention because it provides our body with the main material it needs for survival.
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