There are some fruits and veggies with high water and fiber content, which helps you to feel full and may delay feelings of hunger.

Tea is a popular hot beverage all across the world. People throughout the world enjoy tea in all of its kinds.

Herbs and spices have been used for both culinary and medicinal purposes for centuries.

We all love the sunshine, but it's really important to be ready for the summer heat .

On any given day, our body sends hundreds of thousands of messages to various cells, organs, systems, and metabolic processes in order to keep things functioning in a good shape or at least as close to it as possible.

Amburan Beach Club hosted the national final of professional barmen competition Monin Cup 2018 Azerbaijan, organized by exclusive Art-kofe LLC with the support of the Association of Bartenders of Azerbaijan (ABA).

Self-discipline leads to triumph. It is a regular challenge in any aspect of your life.

Nowadays yoga is practiced in various forms around the world and continues to grow as a sport and a lifestyle.

YARAT Contemporary Art Space and the Administration of Seaside Boulevard, once again will bring all the local yoga schools under the open sky on June 24.

Many people believe that they don't have a willpower. For example, women promise themselves to go to the gym and eat right, but after a couple of days they fail and start eating junk food. Men who have tried everything to quit smoking return to their bad habit.

Breakfast is often called the most important meal of the day. It helps you break overnight fast and gives you energy to start a new day.

"Surround yourself with only people who are going to lift you higher. Life is already filled with those who want to bring you down..." This one is perfect quote for all of those people out there who wants to finally break toxic ties to people and don't feel guilty.

Pullman Hotels and Resorts will hold the Kids Fashion Show, organized by Star Kids Group in Baku on May 12.

Youthfulness is the best time of life. We can describe all the amazing things of this only period in life, which is usually remembered during all lifetime.

Every year on March 20-21, Azerbaijan celebrates ancient and beloved holiday Novruz.

Spring is the most beautiful season of the year, when nature awakens and a huge variety of trees and flowers comes into bloom.

The name of the oldest living person in Azerbaijan may be included in one of the most famous books of our time -- Guinness Book of World Records.

Women are blessed with a kind heart and the ocean of love. They are undoubtedly the symbol of love and strength. A woman is a companion to man given by God. She inspires him to be great.

Baku Marathon, initiative of the Heydar Aliyev Foundation, returns for 2018 after a successful inauguration in 2016.

Cinnamon is a highly delicious spice. Most people use cinnamon to flavor their coffee, in baked goods, and in certain savory dishes.

Dovga, yoghurt and herb soup, is served both in summer and winter. While people like dovga chilled in summer, in winter, the dish is served piping hot and is among the most popular soups the people chose to warm themselves.

Love brings up emotions that run the gamut from agony to ecstasy. Love can inspire us to accomplish some of the craziest and most amazing feats.

Winter is here and so is the time to take care of your skin properly. During the winter months, skin can get really dry, itchy, and dull due to lack of moisture.

Tasting Azerbaijan’s food is one of the ways of consuming the country's ancient history. A slurp of Dushbara or a bite of Dolma is the best way reflecting the life of ancient Azerbaijani people and their rich cuisine. One of such dishes, Qutab, is definitely among the most popular representatives of the country’s cuisine having an abundance of diverse national meals.

With a new year comes a new you, why not get into a healthy mindset for 2018.